Barre & Soul

Barre Class Cambridge MA

200 HOUR YOGA TEACHER TRAINING

registration deadline: December 31, 2015

late registrations may be considered. please email info@barresoul.com

WE ARE EXCITED TO BE OFFERING our
yoga-alliance approved 200 hour TEACHER TRAINING
AT BOTH OUR MELROSE, MA & CAMBRIDGE, MA studios SIMULTANeOUSLY!

HOW DOES IT WORK?

  • YOU CHOOSE WHICH LOCATION WORKS BEST FOR YOUR SCHEDULE DURING THE WEEK...THAT WILL BE YOUR "HOME" STUDIO
  • YOUR WEEK DAY SESSIONS WILL BE HELD AT YOUR "HOME" STUDIO
  • ALL SUNDAY WORKSHOPS AND STUDY PODS WILL BE HELD IN OUR HARVARD SQUARE LOCATION AS A COLLECTIVE GROUP OF THE MELROSE & CAMBRIDGE TRAINEES!

(Next Training Dates: Jan 5 -Jun 30, 2016)

FOR MORE INFORMATION & TO SET UP AN INTERVIEW, PLEASE CONTACT US AT INFO@BARRESOUL.COM

Ready to Sign Up for Teacher Training?


OVERVIEW

Led by CARRIE TYLER, eRYT 500
BARRE & SOUL'S DIRECTOR OF YOGA TEACHER TRAINING
FOUNDER AND OWNER OF RASAMAYA 

>Barre & Soul Studios of Cambridge and Melrose offer a 200-hour Yoga Teacher Training approved by The Yoga Alliance.

>This 6-month training covers a broad range of yoga theory, philosophy, and practice, with particular emphasis on the traditional eight-limbed yoga system as described in Patanjali’s Yoga Sutras.

>This course is designed to delve deeply into The System of Hatha Yoga.  We will address each of the 8 limbs and will teach asanas from the Hatha Yoga system. 

>Our senior faculty members have been practicing, studying, and teaching yoga for many years.


SCHEDULE & MAKE UPS

>Melrose trainees will meet Tuesday nights from 7:30-10:30 pm

>Harvard Square trainees will meet on Thursday nights from 7:30-10:30 pm

>If you miss a Tuesday/Thursday night class you can make it up at our other location as well as at Charlestown Yoga in Charlestown, MA.  Where they will be utilizing the same program, curriculum, and instructor.

>Both Melrose and Cambridge trainees will meet together for 12 Sunday Intensive workshops from 12pm-6:15pm, and 3 two-hour study pod sessions (practice teaching) running on Sunday afternoons. 

>Sunday Workshops 2016 (12p-6:30p)
2016 Dates: 1/10, 1/24, 2/7, 2/21, 3/6, 3/13, 4/3, 4/17, 5/15, 5/22, 6/12, 6/26

>Study Pods 2016 *more dates to be announced*

 

>If you need to miss a weekend workshop you can make it up for free the next year of teacher training and receive a provisional certification OR you can make your own arrangements to attend a workshop with the same teacher on your own time and money. 

>You will find this is one of the most flexible programs in the Boston area.  The workshops are attended by both yoga schools (Melrose and Harvard Square) thus expanding your yoga network.

1 year of yoga practice suggested to enroll in this program.

About Carrie Tyler, Barre & Soul's Director of Yoga Teacher Training:

Carrie Tyler is a twenty-plus year veteran of teaching movement.  Her roots began in professional dance before she devoted her life to teaching yoga, Pilates, barre, cycle, and dynamic anatomy.  She is known for her playful style of teaching, strong knowledge of anatomy and alignment, and her deep understanding of yogic philosophy and subtle energetics.

Carrie created her own movement methodology called Rasamaya, which translates to "fluid" in Sanskrit and explores life through the lens of the emotions (rasas.)  Carrie owns the Rasamaya Movement Center in charming Newburyport, MA, which features cutting-edge, anatomically-inspired classes in yoga, barre, and cycle.

She holds advanced certifications from some of the most highly regarded fitness bodies such as Yoga Alliance, the National Academy of Sports Medicine, and the Pilates Method Alliance.  She is a certified teacher trainer and continuing education provider.  Carrie received her bachelor's degree in Behavioral Science with minors in both Kinesiology and Exercise Science.  Always looking to depend her knowledge of anatomy, health, and healing, Carrie recently received a second bachelor's degree in nursing and her RN certification and plans to go onto to specialize in orthopedics.


WORKSHOP PRESENTERS & TOPICS

Sundays at Barre & Soul Harvard Sq., 36 JFK St. Cambridge, MA

1/10
Carrie Tyler     Chakra 1/2
Carrie Tyler     Anatomy (foundations)

1/24
Shuli Burke     Ayurveda
Kathy Kennealy     Prenatal

2/7
Carrie Tyler   Chakra 2/3
Carrie Tyler    Anatomy (Hips)

2/21
Daniel Orlansky   Pranayama & Meditation
Daniel Orlansky   Pranayama & Meditation

3/6
Carrie Tyler    Chakra 3/4
Carrie Tyler    Anatomy (Spine)

3/13
Goldie Graham   Sequencing
Goldie Graham  Sequencing

4/3
Carrie Tyler    Chakra 5/6/7
Carrie Tyler    Anatomy (Shoulder)

4/17
Shuli Burk   Ayurveda
Vito Polintino   Thai Yoga Massage

5/15
Chip Hartranft   Sanskrit
Chip Hartranft    Yoga Philosophy

5/22
Tom Hogan   Kirtan
Sandy Kalik Restorative

6/12
Michael Mann   Arm Balance/Inversions
Andrea Lucas   Business of Yoga

6/26
Chip HartranftYoga Philosophy
Chip HartranftYoga Philosophy

 


COURSE OBJECTIVE

The course is designed to:

  • Systematically deepen your understanding of yoga.
  • Develop skills for teaching yoga at a beginner’s level.
  • Deepen your personal practice of yoga.

WHO SHOULD ATTEND?

  • Serious students of any levels
    This program offers instruction in beginning, intermediate, and advanced methods of pranayama (breathing) and asanas (poses). It is ideal for those who want to immerse themselves in an intense discipline either to begin or to deepen a practice. Advanced techniques will be explored in some of the specialty classes.
  • Yoga teachers
    For those who would like to teach, or for those who are already teaching, this course is designed to expand your knowledge of the theory and practices of yoga as well as to develop and enhance your teaching skills.

CURRICULUM THEORY

Comprehensive explanation of the systems of 8-limbed Yoga and Vinyasa-style Hatha Yoga, as well as supporting studies of

  • Patanjali’s Yoga Sutras
  • Ayurveda – Introduction to the ancient system of health care derived from the Vedic tradition.  (Ayurveda is a complete science in itself.  We will only be able to touch on the most basic concepts that relate most to yoga practice.)
  • Anatomy & Physiology
  • Yoga Scriptures

PRACTICE

  • Asana (postures)
  • Pranayama (breathing practices)
  • Mudras (hand gestures/locks)
  • Dharana and Dhyana (concentration and meditation)
  • Yamas and Niyamas (personal disciplines, observances and restraints)

REQUIRED READING

  • Yoga Teachers' Toolbox by Joseph Iepage *will offer discount when teacher training begins

  • Trail Guide to the Body by Andrew R. Biel

  • The Yoga Sutras of Patanjali by Swami Satchidananda 


CERTIFICATE OF COMPLETION

At the end of the course, all participants who have attended the specified number of classes will receive a Certificate of Completion.  This course is registered with Yoga Alliance at the 200 hour level, so that graduates can become registered Yoga Teachers.


 TUITION AND FEES

  • Tuition is $2900
  • Convenient Monthly Payment Option
    • 6 installment payments of $387.00 from January 1 - June 1
  • A non-refundable $600 US deposit is due with registration.

CONTACT INFORMATION:

  • For more information about this 200-Hour Teacher Training and for payment plans options, please email our Melrose Studio Manager, Liz at liz@barresoul.com

Testimonials from our recent graduates:

"Barre & Soul's 200 Hour Yoga Teacher Training was a life changing experience and one of the best decisions I ever made. The six-month training opened up a whole new world and stirred a passion within me I didn't know existed. I feel lucky to have had the opportunity to meet and learn from some of the best yoga educators and instructors in the area that Barre & Soul brought together for this well organized program. The training left me feeling empowered and inspired, a confident teacher able to lead a class through a practice safely and mindfully. I highly recommend this program for those interested in teaching yoga and seeking to deepen their practice."

- Stephanie, 2015 Graduate

 

"Being a part of Barre & Soul’s 200-HR Yoga Teaching Training program was one of the best decisions I have made for my own personal growth. The program was a challenging, yet supportive environment to learn the fundamentals for yoga teaching and philosophy. The highly knowledgeable teaching staff was varied in personality and style, which supported learning and self-discovery on a number of levels.

Their high regard for alignment and safety for yourself as a practitioner and for your students was the cornerstone of the Barre & Soul program. Being exposed to a wide spectrum of yoga teachings and interest areas during the Sunday workshops added a fun element to the program’s weekly lessons. If you are interested in learning more about yourself and your yoga practice or think you want to teach yoga I highly recommend the Barre & Soul program!"

- Kim, 2015 Graduate

2016 YTT UPDATE: NEW PRESENTER ADDED! 

Goldie Graham will be joining our lineup of distinguished presenters with 6 hours of sequencing and playlist creation magic. You do not want to miss this!

An E-RYT, Goldie received her 200hr certification in 2008 from Yoga Tree San Francisco under Janet Stone, Stephanie Snyder, Darren Main, and credits Les Leventhal as her first mentor. Having moved to San Diego in January 2015 from Boston where she taught at Back Bay Yoga Studio for 5 years, she now travels the globe teaching workshops, retreats, teacher trainings, and has been an instructor at various Wanderlust Festivals. Goldie is known for her creative, intelligent sequencing, while keeping precision and alignment paramount within a carefully crafted sequence. Through your experience in her classes, you'll witness how Goldie highlights the importance of creating a soundtrack to accompany the rhythm of the physical flow. Her classes are inspired by the teachings of Nikki Vilella and Schyuler Grant of Kula Yoga in NYC, as well as the discipline and innovation of David Regelin. Goldie has been featured in Yoga Journal, Runner’s World, Marie Claire,The Huffington Post and was awarded the esteem of “Best of Boston” in 2012.

 
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2015 Graduates

2015 Graduates

2014 Graduates

2014 Graduates

All content © 2015 Barre & Soul, LLC . Photos © Lucie Wicker Photography