Barre & Soul Providence, RI
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Barre, Yoga, & Pilates
Providence RI

Best of RI five time winner! Offering barre, pilates, yoga, & more on the East Side of Providence in Wayland Square.

Where to Find Us

201 Wayland Ave
Providence, RI 02906

(781) 528-7256 | wsq@barresoul.com

 
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Parking Info

Metered parking is available on Wayland Avenue from 8am - 6pm and is free outside those hours.

There is free 3-hour on Medway Street and free 2-hour parking on South Angell Street.

Need more info? Check out our Frequently Asked Questions.

Pilates class at Barre & Soul Harvard Square

Now Offering Reformer Pilates

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Now offering Reformer Pilates in Providence, RI. Move with intention, breathe with purpose, and connect deeper than ever before. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated.

✶ Learn More

Interested in a Private Reformer Pilates Class?

Email wsq@barresoul.com to learn more!

Class Schedule

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Classes start promptly at the time listed. Please arrive 5-10 minutes prior to avoid a $10 no show fee. Our cancellation window is 4 hours prior to class.

Our Classes

Barre Classes in Providence

  • Experience our signature workout so thoughtfully crafted it warrants its own trademark. Our Barre & Soul Method not only challenges you physically with blends of modern ballet conditioning, Pilates, yoga, and low-impact cardio but also incorporates inspirational layers with soulful instruction. Inspired by the original Lotte Berk technique, it produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all. Light weights and other props are used to lengthen and strengthen your muscles. More than a workout, you will feel the difference in your mind and spirit, too.

  • A 45-minute version of our signature Barre & Soul Method workout. 

  • Ready to get your heart rate up? We're taking all the things you love about our traditional Barre & Soul Method class and adding cardio! This class will challenge you physically with blends of modern ballet conditioning, Pilates, yoga and low-impact as well as high-impact cardio. We also incorporate inspirational layers with soulful instruction. This produces results you can see and feel, increasing total-body strength and flexibility while maintaining the utmost safety and accessibility for all. Heated to 78–80 degrees.

  • Get ready to move it in this aerobic dance workout! We'll shake it through easy-to-follow choreography that keeps you moving to raise your heart rate, build endurance, and have fun! No dance experience required. Please bring water, sneakers, and a smile!

Yoga Classes in Providence

  • Our signature Barre & Soul Vinyasa Yoga Class. An energetic yoga flow in a warmed room integrating core work, back bending, and asanas that strengthen and lengthen the body while working up to a final peak pose. All levels are welcome and options will be given to make your practice your own.

  • Wind down your day by candlelight. This well-rounded evening class infuses a vinyasa flow with quiet, relaxing poses at the end and a juicy savasana. Perfect to ease away the day and prepare you for a restful night's sleep.

  • This is a movement-based class that is slower in pace, focusing on restoring and rebuilding. You will hold poses a little longer and build inner strength and flexibility through mindful movement. You will leave the class feeling relaxed, with a full reboot of the body and mind. Open to all levels.

  • The same candlelit class you know and love set to hip hop music. This well-rounded evening class infuses a vinyasa flow with quiet, relaxing poses at the end and a juicy savasana. Perfect to ease away the day and prepare you for the weekend ahead.

  • A total body workout, Super Sculpt Yoga classes are set to energize music and designed to tone and sculpt every major muscle group. Heated to 78-80 degrees, this class will boost your metabolism and push your strength and flexibility to new heights. Free weights are added to the sequence, creating resistance and intensifying each pose. Strength-training exercises such as squats, lunges, bicep and tricep curls are incorporated to build lean muscle mass.

  • A 45-minute version of our Super Sculpt Yoga class.

Pilates Classes in Providence

  • Move with intention, breathe with purpose, and connect deeper than ever before. This all-levels contemporary reformer class invites you to strengthen not just your core, but your entire sense of self. Using spring-loaded resistance and fluid movement, you’ll lengthen, stabilize, and sculpt in a way that feels both grounded and elevated. With each mindful rep, you’ll tune into your body’s wisdom and leave class feeling aligned, empowered, and soulfully strong. Grip socks are required for this class.

  • Ready to fire up your core? This mat-based pilates class will improve your strength and stability by using proper breath control in each exercise. Discover your deep core and feel noticeably stronger after this 45 minute class. You'll feel the burn with spicy props, such as rollers, and meet new stabilizing muscles you didn't know existed!

  • A heated version of our Mat Pilates Fusion class.

Meet Your Instructors

  • Taylor Anderson

    Barre & Soul Academy - Barre, Pilates & Yoga Sculpt & RYT - 200

    Taylor took one barre class in 2017 and never looked back. After moves through Boston and New Hampshire, she found her way to Barre & Soul in Rhode Island — and fell hard for the community, the sweat, and especially yoga sculpt. Now she teaches everything on our schedule.

  • Paige Lawrence

    Paige Lawrence

    Barre & Soul Academy - Barre, Pilates & Yoga Sculpt & RYT - 200

    A former dancer and competitive cheerleader, Paige fell for Wayland Square during her Johnson & Wales days. So when Barre & Soul came to town, it felt like fate. She's been here since the day we opened our doors, helped dream up Super Sculpt, and has taught over 3,000 classes (and counting).

  • Caitlyn Hendricks

    Caitlyn Hendricks

    Barre & Soul Academy - Barre, Pilates & Yoga Sculpt

    Caitlyn started dancing at age two and basically never stopped. She's spent her whole career helping people move — through dance, Zumba, barre, and everything in between — and brings that lifelong love of movement to every single class.

  • Dylan Nauss

    Dylan Nauss

    Barre & Soul Academy - Barre, Pilates & Yoga Sculpt

    Dylan walked into Barre & Soul in 2017 and found a community that made fitness feel fun instead of intimidating. A teacher at heart — first languages, then dance — he loves making every session feel welcoming, sweaty, and a little bit joyful.

  • Ali Riley

    Ali Riley

    Barre & Soul Academy - Barre, Pilates

    A Cape Cod native and dancer since age five, Ali took her first barre class in 2012 and was instantly hooked by how it changed her energy, her body, and her whole outlook. Helping others find that same spark is her favorite part of teaching.

  • Lauren Mederios

    Lauren Mederios

    Cardio Dance

    Lauren has been dancing since she was four. Tap, jazz, hip hop, Latin, you name it. She even invented her own format, JoyDance. For her, dance is about bringing people together. Come for the cardio, stay for the confidence.

  • Lauren Atherton

    Lauren Atherton

    Barre & Soul Academy - Barre, Pilates & Yoga Sculpt

    Lauren started as a client, fell in love with the energy here, and jumped at the chance to teach. She believes movement should feel sustainable and fulfilling — whatever's calling to you that day — and wants you walking out feeling accomplished, grounded, and empowered.

  • Ashley Medeiros

    Ashley Medeiros

    Barre & Soul Academy - Pilates & Yoga Sculpt & RYT - 200

    Ashley came to yoga looking for calm and found a strength she didn't know she had. Sharing that discovery is why she teaches — her flows are energetic and upbeat, and her goal is simple: leave feeling more confident than when you walked in.

  • Caitlin Dermody

    Caitlin Dermody

    Barre & Soul Academy - Barre

    A former gymnast who played every sport imaginable (but prefers not to run unless someone's chasing her), Caitlin got hooked on barre in 2013. Teaching is usually the best part of her day, and it shows — expect to leave her class feeling stronger, lighter, and happier.

  • Jessica Arruda

    Jessica Arruda

    Barre & Soul Academy - Barre & Yoga Sculpt

    Jessica went from client to instructor and has been killin' it in Wayland Square ever since. When she's not here, she's coaching Needham High's varsity dance team — so yes, the energy is real and the playlists are legendary.

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Indigenous Land Acknowledgement

Barre & Soul sits on the Narragansett nation. Indigenous people from many nations-near and far - live, study and work in Providence today. We thank these nations for their devotion to this land. We pay respect and honor the land itself which remains sacred to them and recognize the difficult experiences that Rhode Island's indigenous peoples have faced.